Lighting the sign…
Musquodoboit Harbour Public Library, Musquodoboit Harbour
Caring for a family member or friend is a rewarding journey, but it can also be incredibly demanding and challenging. If you are a caregiver in the Eastern HRM, you don’t have to navigate it alone. Caregivers Nova Scotia invites you to join a monthly support group that is a safe, confidential space
Musquodoboit Harbour Public Library, Musquodoboit Harbour
Laughter yoga combines laughter exercises and yoga breathing, increasing oxygen to the body and brain. Studies have shown that the brain does not recognize the difference between real laughter and fake laughter, allowing us to benefit from this practice. Today, there are thousands of laughter yoga
Musquodoboit Harbour Public Library, Musquodoboit Harbour
Drop by if you are someone who has experienced living with mental illness, is on the journey of recovering from mental illness, or cares about someone who struggles with mental wellness. This is an informal peer support space for those living with mental health challenges. Join us for coffee and sn
Musquodoboit Harbour Public Library, Musquodoboit Harbour
This presentation from the Alzheimer Society of Nova Scotia will take a closer look at dementia in its different forms. We will look at common symptoms, risk factors, tips for communication, and common myths about dementia. In partnership with Alzheimer Society of Nova Scotia
Every event across Halifax Regional Municipality this weekend, in one free email on Thursday morning.