1:30pmto 3:30pmFREE
EmpowerU: Self-Defense for Everyone
KNA 162, Calgary
EmpowerU: Self-Defence for Everyone is a research-based and trauma-informed empowerment self-defence program founded in 2014 by Rachel Piazza.
KNA 162
Calgary · on the Calgary board
Upcoming
Wed, Sep 16
Free · info
Fri, Sep 18
12:05pmto 12:55pmFREE
UFlourish Group Fitness - Core & Restore w/ Megan
KNA 162, Calgary
Join us for free monthly group fitness classes brought to you through a collaboration between UFlourish and Active Living. Core and Restore is your perfect mix of spicy core strengthening followed by relaxing yoga and stretching. If you have a busy schedule and want to enjoy the best of both worlds
Wellness