Take Charge of Your Stress: 4-Week Series
Wednesday, October 21 at 5:30 p.m.
Sackville Public Library, Lower Sackville · Free
Directions to Sackville Public Library ↗
Stress can have significant impacts on our health and wellbeing. Together we will learn about stress, explore how we experience stress, and practice a variety of skills you can use to reduce stress symptoms. In partnership with Halifax Peninsula Community Health Teams
Presented by Halifax Public Libraries