Let’s Try: Neurofascial YOGA with Tina Pomroy
Friday, October 9 at 1:30 p.m.
St. John’s – A.C. Hunter Public Library, St. John's
Directions to St. John’s – A.C. Hunter Public Library ↗
St Johns’ – A.C. Hunter Library Neurofascial yoga combines yin and yang movements, neuroscience, and embodiment to release tensions, hydrate and enhance glide in the connective tissue, and encourage mind-body health and wellness. For teens 16+ and Adults. Call (709)737-3950 for more information.