Laughter Yoga
Saturday, December 5 at 2:00 p.m.
Keshen Goodman Public Library, Halifax · Free

Directions to Keshen Goodman Public Library ↗
This "laughing for no reason" form of yoga empties the lungs of stale air and balances the different energies in your body. Yoga can help relieve stress, improve your mental health, and promote a better immune system.
Presented by Halifax Public Libraries