Introduction to Take Charge of Your Stress
Thursday, December 3 at 10:00 a.m.
Woodlawn Public Library, Dartmouth · Free
Directions to Woodlawn Public Library ↗
Join the Community Health Team navigators in this single session and learn about stress, explore how you experience stress, and practice skills you can use to reduce stress symptoms. In partnership with the Dartmouth Community Health Team
Presented by Halifax Public Libraries