Heart Healthy Living: Know Your Numbers
Thursday, October 29 at 6:00 p.m.
Cole Harbour Public Library, Cole Harbour · Free
Directions to Cole Harbour Public Library ↗
A great way to improve your health is to understand what your cholesterol and blood pressure numbers mean and learn ways to improve them. Discover how healthy eating and other lifestyle changes can help to reduce your risk for heart disease and stroke. In partnership with Dartmouth Community Health
Presented by Halifax Public Libraries